The EVexia Health & Performance way
TRAIN SMART.
eat well.
live fit.
perform.
Build Strength + Confidence
Our workouts are designed to make you stronger, safer, and more confident. With custom plans that fit your busy life, you’ll leave each session feeling accomplished and ready for more.
Fuel for Success
Healthy eating doesn’t have to be complicated. We’ll guide you toward simple, enjoyable habits that help you reach your goals, whether it’s weight loss, muscle gain, or more energy.
Create Lasting Habits
Fitness is fun and sustainable here. Along with building healthy habits, we help you manage stress through recovery services like a sauna and compression therapy, so you can feel refreshed and ready for anything.
Thrive in Every Area of Life
Feel your best at home, at work, and everywhere in between. With expert coaching and a great community, you’ll gain the tools to perform at your highest level.
Ready to Transform?
This isn’t just a workout—it’s a step toward your best self. Join us today and let’s make it happen together!
services
1v1 personal training
Work 1-on-1 with an expert personal trainer and get the individualized guidance you need to maximize your results.
Memberships Include: Group Classes, Nutrition, & Recovery Services
60-Minute Sessions, Flexible Scheduling
semi-Private training
Get the 1-on-1 training experience, without the price tag. Everything is specifically designed for your individual needs in a small group setting.
Membership Includes: Group Classes, Nutrition, & Recovery Services
60-Minute Sessions, Set Schedule on Specific Days/Times
group training
Focused strength, conditioning, mobility, and hybrid classes with personalized attention in a supportive group setting.
45-Minute [BUILD] [SWEAT] [MOVE] [HYBRID] classes
Membership Includes: Nutrition + Recovery Services
nutrition coaching
Work 1-on-1 with a nutrition expert and get the individualized guidance you need to maximize your results.
Simple + Sustainable Nutrition Plans
INCLUDED IN ALL TRAINING PROGRAMS
INFRARED SAUNA RECOVERY
Deep Sweat: Achieve a more intense sweat at lower temperatures.
Detox & Recovery: Helps detoxify, improve circulation, and speed up recovery.
Relax & Recharge: Promotes better sleep and supports healthy aging.
INCLUDED IN ALL TRAINING PROGRAMS
Normatec compression
Accelerates Recovery: Boosts circulation, reduces swelling, and revitalizes muscles with dynamic compression.
Enhances Performance: Improves training outcomes and maximizes your overall performance.
INCLUDED IN ALL TRAINING PROGRAMS
1V1 pilates reformer
Work 1v1 with a pilates instructor and get the individualized guidance you need to maximize your results.
Great for flexibility, injury prevention, stability, strength, core focus, posture improvements, and corrective exercise needs.
Limited Availability: Contact for Details
Guaranteed Results. REAL CHANGE.
Commit for 90 days, and we guarantee you’ll feel stronger, more energized, and more confident after every session.
Renew your strength and athleticism
Feel comfortable and confident in your body
Boost motivation and excitement
Join a supportive, like-minded community
It’s about more than just numbers—it’s about loving how you feel. We’re confident you’ll experience the same transformation our clients do!
REAL PEOPLE. REAL RESULTS.
Faddy shed over 50 lbs and built impressive strength and endurance with us. As a medical pro, he’s living what he preaches—showing patients how vitality looks and feels. When he isn’t at work or in the gym, you can catch him crushing it on the pickleball courts!
Annie, a former collegiate soccer player and now a loving mom of three girls, has conquered every stage of pregnancy and postpartum with us, proving her strength every step of the way! Her why is showing her girls that anything is possible while balancing her high-performing career in sales.
Bob’s journey has been nothing short of amazing. His commitment to changing his health has shown in the results he has achieved. Bob has lost over 50 lbs, stopped drinking, ditched 7 prescription meds, and started playing hockey again. His journey has been the definition of life-changing!
Mayerling is a busy mom who was struggling to put herself first. After committing to being better for herself and her family, her mind and body have transformed to give her the life she has always envisioned. She has lost over 40 lbs and gained her confidence back!
NOT SURE IF WE ARE THE RIGHT FIT?
In your 10-minute discovery call, we’ll dive into your goals and challenges, and chat about how we can create a customized plan to help you move well, feel your best, and live fit for life.
This is your chance to discover the personalized, supportive, and empowering approach that makes Evexia different.