Ground Beef + Sweet Potato Tots with Salad
Ingredients
2 lbs grass-fed ground beef
1 bag Cruciferous Crunch salad (found at Trader Joe’s + Costco)
4 sweet potatoes (large)
Taco seasoning (I used a homemade mix)
SEASONING for Sweet Potatoes:
Chili powder
Garlic powder
S + P
Cumin
Paprika
Light avocado oil drizzle to coat
DRESSING (my go-to for salads):
1/3 cup Olive Oil
1 Tbsp apple cider vinegar
1 Tbsp dijon mustard
1 Tbsp minced garlic (or 1 clove garlic)
S + P to taste
Preparation
Since the sweet potatoes take the longest, I would start there. Skin them, and cut into cubes no bigger than 1 inch, or it will take too long to cook. Toss in a bowl and season with seasonings listed above. Cook these in an air fryer at 400 F for 20-30 minutes, tossing every 7-10 min for even cooking.
If you don’t have an air fryer, toss onto a sheet pan and cook in the oven at 400F for 30-40 minutes, flipping halfway through for even cooking.
On the stove top in a skillet, add the ground beef. Sprinkle 2 Tbsp taco seasoning and mix up. Stir every few minutes and break up chunks to cook evenly. Once finished, strain and set aside.
For the salad, which is basically pre-prepped, open the bag and pour into a bowl. Mix the dressing ingredients in a separate bowl, and drizzle onto the salad, toss to coat.
Dish up desired servings. I topped this dish with beet kraut, for probiotic benefits and a tangy addition to the meal.
Tips
Beet kraut found at most grocery stores.
Could also top with avocado.
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